mindfulness-based cognitive
therapy
This course offers a two day taster into the world of MBCT and is aimed at practitioners who work with clients/patients and service users who they feel may benefit from using an integrated approach of MBCT to help facilitate positive change or manage behaviours/conditions such as anxiety and depression.
Example Learning outcomes for the MBCT course:
Information on courses:
All our courses run from 9.30am - 4.30pm and have regular breaks. Access and mobility is paramount to us and we encourage participants to bring any accessories to make their day as comfortable as possible. We will bring handouts and information and can provide copies of the slideshows in advance for anyone needing access to this information as well as being able to provide these in a variety of formats such as large font etc.
Open Course Costs: £200 per person*
In-House Costs: Please email us to let us know your training requirements and we will provide you with a quote within 48 hours.
(*please note concessions are available for students, charities or clients on our loyalty scheme. Please contact us to find out more.)
To book onto one of our courses please call one of our friendly team on 0203 0053247 or email us
Example Learning outcomes for the MBCT course:
- To obtain a basic understanding of the principles underpinning MBCT
- To understand the differences between standard CBT and MBCT
- To experience basic Mindfulness & CBT techniques personally and how these could translate into practice
- To be introduced to up-to-date evidence and key information on using these approaches
- To have an opportunity to practice MBT tools relevant to use within professional settings
- To have knowledge of how to develop these skills further
Information on courses:
All our courses run from 9.30am - 4.30pm and have regular breaks. Access and mobility is paramount to us and we encourage participants to bring any accessories to make their day as comfortable as possible. We will bring handouts and information and can provide copies of the slideshows in advance for anyone needing access to this information as well as being able to provide these in a variety of formats such as large font etc.
Open Course Costs: £200 per person*
In-House Costs: Please email us to let us know your training requirements and we will provide you with a quote within 48 hours.
(*please note concessions are available for students, charities or clients on our loyalty scheme. Please contact us to find out more.)
To book onto one of our courses please call one of our friendly team on 0203 0053247 or email us
